Yesssssss! The Crossfit Open is over! Back to my normal routine in the gym of meandering around for 45 minutes, working out, socializing, working out, and then shoving my face full of food. Yippee!
Anyway... I beat my goals I had set at the beginning of the open.. didn't quit...and didn't die. Overall, succesful.
This is short and sweet. I made these today and was actually impressed with myself. They aren't dry like so many paleo muffins with almond flour. Or maybe they are and I'm just used to it.
Here's the Good Stuff.. (you have to click the "read more")
Anyway... I beat my goals I had set at the beginning of the open.. didn't quit...and didn't die. Overall, succesful.
This is short and sweet. I made these today and was actually impressed with myself. They aren't dry like so many paleo muffins with almond flour. Or maybe they are and I'm just used to it.
Here's the Good Stuff.. (you have to click the "read more")